Paige VanZant turned her quick Vegas getaway into a stylish photo moment, sharing a mix of glam and casual looks in her ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

Most of us are aware that many fairy-tales have dark origins, and the tale of Sleeping Beauty is no exception. In fact, it surpasses others in terms of its gruesome nature, abuse, and portrayal of ...

Step-by-step guide to childcare decisions; compare staying home, daycare, nanny, or a remote role. Design a plan that fits ...