Paige VanZant turned her quick Vegas getaway into a stylish photo moment, sharing a mix of glam and casual looks in her ...

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's ...

Though Stephen King’s first novel isn't his most famous, it certainly invites us to reconsider our perception of the world.

Torin and Paige Rouse are trekking across America, meeting people, exploring towns and inspiring others with their journey ...

After you close your eyes, there is actually a certain point that brain activity falls off sharply, plunging until it reaches ...

I had a routine every morning. I’d turn on the light, get out of bed, make my bed, put on my clothes, go to the bathroom and ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Have you seen couples walking in silence? It's the "silent walking" trend, and it's not sad. Discover why it's a powerful ...

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Motion data is well known for improving athletic performance and rehab. Thanks to AI, it’s also turning motion into another ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...