This is chiefly accomplished by only being in bed when peaceful and nearly or thoroughly sleepy — or asleep. Just waiting until you are close to sleepy to come to bed can go a long way.

Our analysis of how well a mattress maintains its original shape, height, firmness, and side/back sleeping support after 8 years of simulated use. A measure of how much vibration is transmitted ...

Some people find themselves feeling drowsy all day, even after a full night’s sleep. If you're constantly battling with the ...

That is, until I tried the Sleepy Body Lotion from Lush. I first encountered the Sleepy Body Lotion in 2017 when a coworker gifted me a sample she had received. I didn’t think much of it ...

Unlock to see our ratings and compare products side by side Our comfort ratings are based on members' average comfort rating for their mattress brand and type on a scale from excellent to very ...

So naturally, when the "Sleepy Girl Mocktail" made its rounds on TikTok and Instagram with its claim of being a sleep-aid-free drink, we had to try it for ourselves. A week before I sat down to ...

In the Sleepy Lagoon murder case, officially called People v. Zammora, Parra was convicted of murder in the second degree of José Díaz with two counts of assault with a deadly weapon with ...

For the first time since 2020, the Tarrytown Lighthouse in Sleepy Hollow will soon be open to the public for tours. The free curated programs, limited to 24 people, begin Oct. 5 at 10 a.m. and run ...

Sleepy Hollow's year-long 150th anniversary celebration continues with a Block Party celebration slated for Saturday. From 2 to 10 p.m., the village will host a day full of festivities, such as a ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Lettuce is low in calories, high in water, and provides nutrients ...

In October, visitors flock to this Hudson River-facing village for gorgeous foliage, Halloween events, and a celebration of Washington Irving’s famous literary work, “The Legend of Sleepy Hollow.” ...