How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...

Plus, how it can be beneficial to your skin care routine.

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.

There’s no getting around the fact that home saunas are a serious investment, though. They require a ton of floor space, regular maintenance, a sizable amount of electricity to operate, and even the ...

A TOP hotel has spent the last five months revamping its spa – and guests are in for a surprise with the results. The famous Old Course Hotel, in St Andrews, has reopened its Kohler Waters Spa. And it ...