Down below, you’ll meet a cozy selection of sweaters, blankets, luxury warming solutions and much more that will be very much appreciated by those in your life who run cold. We also have a round-up of ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

In a country where health challenges are often addressed too late and stress is a daily companion, one wellness professional is leading a quiet revolution—powered not by pills, but by nature itself.

One American traveller has given her verdict of a luxury steam train trip to Bath, however there was one thing about the experience that had her online following stunned – the price of it. Influencer ...

(MENAFN- EIN Presswire) Steam Sauna Depot's 2025 bath steam generators enhance circulation and respiratory health, offering homeowners a practical wellness solution. Our bath steam generators promote ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

The Royal Bath and West Show has returned for another year, with tens of thousands of punters due to descend on the showground for the three-day event. The show is the largest agricultural event in ...

The use of steam baths made from natural alkaline water can significantly promote wellness and detoxify the body of toxic substances, say experts. Aside from the proven benefits of steam baths, they ...

As the hustle and bustle of city life continues to take its toll on many, Lasena Health Resort and Natural Steam Bath in Isheri, Ogun State five minutes from Berger, has become a beacon of hope for ...

Adding a sauna or steam room ritual to your weekly routine could reap lots of health rewards The main differences between saunas and steam rooms are the temperature and humidity levels. A traditional ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. Across the street from the tiny hostel is a sento (communal bathhouse) in ...