We all know about points, rebounds, assists, etc. The counting stats get much of the glory in basketball. But how does your team perform when you’re on the floor? That’s what net rating measures — the ...

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days - even when the rest of the diet was made up of whole, unprocessed foods - according to a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Producing and distributing food is responsible for roughly a third of global greenhouse gas emissions. But food systems are ...

Tighter restrictions coming to SNAP” (Page A1, Nov. 12), Julian E.J. Sorapuru identifies that the fear and uncertainty ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Dietary flavonoids from everyday foods show modest but promising benefits for mood, with the strongest evidence emerging from chronic, anthocyanin rich interventions. Acute effects are mixed, but ...