After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

AUSTIN, TX – Elon Musk’s charitable foundation distributed a record $474 million in 2024, a surge but still only linked to ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at 7 a.m.; Saturday at 4 p.m.; and Sunday at 9 a.m. The Sacrament of ...

For one month, I took on the challenge of walking an hour a day, six days a week, at 6 a.m. or 6 p.m. Here's what I noticed, and whether or not I'd recommend it.

The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

Start your day with this quick 5-minute affirmation meditation. Ideal after your yoga practice to set a positive intention ...

A former assistant principal at a Virginia elementary school ignored multiple warnings that a 6-year-old student had a gun in the hours before he shot his teacher, an attorney for the teacher said ...

HIRAM, Ga. (WANF/Gray News) – A 6-year-old girl died while on a field trip to a farm with her elementary school Wednesday. The girl was a student at McGarity Elementary School in Hiram, Georgia, about ...

NEW YORK (AP) — The moon will look slightly bigger and brighter Wednesday night during the closest supermoon of the year. The moon’s orbit around the Earth isn’t a perfect circle, so it gets nearer ...

NEW YORK — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...