Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

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Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

Yoga Guru Baba Ramdev has shared his thoughts on Donald Trump’s re-election, calling it the start of a new era of nationalism. Ramdev congratulated Trump, highlighting his “America First” approach as ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet ...