In Rural Japan, Learning Zen Mindfulness at an 800-Year-Old Temple
At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...
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Yūgen is the Japanese Aesthetic That "Values Restraint Over Excess" — Here's How to Embrace Its Subtle Minimalism
With a focus on less is more and the power of negative space, this Japanese philosophy can bring a mysterious beauty to your ...