Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

While there haven’t been any large scientific studies done specifically on consuming raspberries to lower cholesterol, Dr.

An experimental treatment called VERVE-102 lowers the amount of "bad" cholesterol in the blood of people with specific ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas a day.

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

High-cholesterol foods are often not noticed and recognized before it's too late to avoid. High cholesterol can have a ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?