“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Study subjects who lived in Bucks and Montgomery Counties near military bases had water wells that contained PFAS amounts ...

Related: Nutritionists Say These 3 Things Happen to Your Body When You Don't Eat Enough Protein Swap white bread for whole grain, brown rice for white rice, and whole grain cereals in place of ones ...

The biochemist, who died at 88 in La Jolla, California, transformed the lives of millions after participating in the ...

The growing epidemic of heart diseases can be managed and controlled with the right awareness, preventive measures, and ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat them," but some media headlines and social media influencers will ask you to ...

Recognising the symptoms of a heart attack and stroke early and taking preventive steps can be beneficial for people. In this ...

Eating deep-fried and sugar-loaded snacks regularly does more harm than most people realise. Samosas are typically fried in ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...