Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Enhanced C-store profitability doesn't require becoming a 24-hour caffeine dispensary—it requires intelligent optimization of ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Relax and unwind with this gentle 10-minute bedtime yoga sequence designed to ease insomnia and improve sleep quality.

This is a song that is a new song that I want to sing for the first time tonight that came to me when I was up all night one ...

We reviewed 21 recent studies (published between 2021 and 2024) of cannabinoids being used for insomnia, subjective sleep impairment, obstructive sleep apnoea, rapid eye movement sleep behaviour ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...

For individuals with Attention Deficit Hyperactivity Disorder (ADHD) who are on stimulant medications, consuming caffeine may ...

Mental health disorders like Obsessive-Compulsive Disorder (OCD) and depression are often fueled by chronic insomnia and disrupted sleep—conditions now known to be closely tied to Obstructive Sleep ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.