I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...
It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...
If you've ever experienced a panic attack, you already know how overwhelming the symptoms can be. From intense feelings of fear to heart palpitations and dizziness, panic attacks can leave you feeling ...
A panic attack is a dreaded experience. Your heart races, you can't breathe. Often, you can't tell if you are dying. It's no surprise that several individuals begin to avoid places or other situations ...
Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...
Panic attacks in public places can be overwhelming and frightening experiences, often striking without warning and leaving individuals feeling helpless and out of control. The fear of having a panic ...
Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia via Instagram) On Monday, Australian meteorologist Nate Byrne was giving ...
A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...
Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...
Looking for some sweet relief? Well, suck on this. The lightning strike of a panic attack can be terrifyingly mind-blowing. The shortness of breath, racing heart, dizziness and body tremors caused by ...