Group promotes culture of health and wellness by supporting 30 different hobby and sports clubs, runs year-round health ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

If you are exhausted on the campaign trail, it raises real questions about whether you are fit for the toughest job in the ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Barcelona are growing increasingly impatient with Frenkie de Jong, who is still grappling with persistent physical problems.

Trump opened a Saturday Pennsylvania rally with a vulgar riff on golf legend Arnold Palmer. It's the latest in what some see ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

There are other ways to get physical exercise outside of going to the gym. Exercise does not have to be boring, writes Napa ...

Fitness transformation stories are a powerful source of motivation. These tales show how discipline, dedication, and effort ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...