Blitzing more calories, increasing flexibility and fostering faster recovery, doing Pilates under infrared light promises a ...

Loose Women star Ruth Langsford has revealed one of her favourite at-home workouts is done on her foldable reformer pilates ...

Sachin Tendulkar's daughter Sara Tendulkar has launched her first pilates studio and her father could not be more proud of ...

Pilates is the perfect method to work out from home without any equipment. We offer you a simple, effective, and ...

The fitness industry in India is on a roll. After pickleball, pilates and running, a new indoor fitness activity is quietly ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets.

The Together pilates and aerobics co-owner starts her day with a class on the reformer and ends it with a burger, ice cream ...

Your Stage: 6 p.m. Monday, Bootstrap Brewing Company, 142 Pratt St., Longmont. Every Monday at Bootstrap, enjoy six specially ...

The calendar is filling up quickly with a flurry of exciting WA events in store, including Margaret River Region Open Studios ...

The revival will be largely fitness-oriented, with previews set for the week of Sept. 1 before a grand-reopening celebration ...

Nutritional shifts for women over 50 can do more than improve physical health, they can unlock energy, clarity, and even desire.

Angela Bassett, Gunna, Lizzo and more are some of the stars who have fitness routines that you definitely need to know about!