In 1993, the first Tropical Smoothie cafe opened in Destin, on the panhandle of Florida. They caught the franchise wave, and grew to over 1000 locations. Unlike many other chains from that era, they ...

You might think you know, but this is the BEST way for foolproof, healthy results, plus tips for reducing the arsenic, what types to buy, and the nutritional benefits of leftover rice. I don’t like to ...

There really is no need to complicate things. Sometimes the simplest dairy-free recipes are all you need, like this roasted plum tomato sauce. It was created by the chefs of the famed vegan restaurant ...

Soy foods enjoyed heightened popularity during the early 2000’s, due to a rise in awareness of lactose intolerance, allergies, and chronic disease prevention. Big health claims were made, and by 2006, ...