The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

For those living with diabetes, pricking their fingers to measure blood sugar is often a daily routine. Fortunately, a ...

There are plenty of articles and social media posts on the plastic waste management crises, including numerous pieces on the ...

For six years now, the city of Harbin in Northeast China has taken inspiration from this playful impulse, transforming its ...

Tiger nuts aren’t actually nuts according to the Optimist Daily. While tiger nuts resemble shriveled up chickpeas, they are actually tubers and very nutrient rich. A long-time food staple in Africa ...

In Sweden, a typical Friday night follows a restful rhythm. Instead of immediately gearing up for a big evening out, many Swedes practice Fredagsmys, a comforting ritual that starts the weekend by ...

Mitraphylline belongs to a small group of molecules that are called spirooxindole alkaloids. These molecules have a twisted ring structure and can fight cancer tumors but the process that plants use ...

Good News for Furry Creatures at New York Fashion Week! | In a major win for animals, its catwalks will feature fake fur only. In a positive move warmly welcomed by animal welfare advocates, the ...

Many generations of children have played with LEGO bricks. From basic building bricks to elaborate kits, children have allowed their imaginations to soar. The Danish company that was founded in 1932 ...

Meditation gradually unveils its lessons, revealing insights as your mind and body settle into stillness. As stillness deepens, long-held patterns loosen, making room for insight, presence, and gentle ...

Starting Small and Going Big Good Deeds Day is the brainchild of Shari Arison, philanthropist, businesswoman, and the founder of Goodnet. She had the vision of spreading kindness around the world, one ...