Experts Recommend These Long Distance Running Shoes, From Start to Finish
Heel-to-toe drop refers to the distance between the highest and lowest part of the shoe's sole. Zero-drop shoes don’t have a ...
What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...
These 11 Brands Secretly Dropped Major Sales for Sleep Week
Another Internet-favorite brand, Brooklinen makes it easy to refresh your entire bed. This Sleep Week, the brand is dropping ...
We Found the Best Sneaker Deals on the Internet This Week
Another reason to shop now: It’s spring (or, at least, it’ll feel like it is soon) and your outdoor walks and runs are about ...
Age-Gap Relationships Get a Bad Rap—but These 5 Tricks Make Them Work
Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...
Great Lubes for Menopause, From Someone Who’s Tried More Than 100
Even though vaginal dryness is a normal symptom of perimenopause and menopause, it can still be frustrating and painful.
Hokas Are Great—But These Editor-Tested Dupes Are Just as Good
We can all agree that Hoka fully deserves the hype. (If you’re unfamiliar with the brand’s signature sneaks, let us introduce ...
Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How
But when he woke up in the morning, Woodhall said he still felt pain. That’s when he opened his Oura app, where he received a ...
Self5d
6 Small, Everyday Habits Pelvic Floor Physical Therapists Wish You’d Break
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Unless you’re actively doing a Kegel, you probably don’t think much about ...