A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes.

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Fitbit is reportedly preparing to introduce a new experiment within its in-app Labs test environment.

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

According to a team of scientists, your sleep regularity could be a better predictor of your disease risk than sleep duration ...

Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep drive or you're just actually not sleepy, and maybe you should just save ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological dependence or withdrawal symptoms, said Jagdeep Bijwadia, MD, a ...

What you eat matters too. Diets rich in fruits, vegetables, and whole grains like the Mediterranean diet are linked to better ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.