A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

NASA has been revising the odds of an asteroid hitting the Earth in 2032, with recent estimates increasing the chance to 3.1 ...

Whether rising temperatures, menopause or other factors are to blame for waking up drenched in sweat, supplement your slumber ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Fitbit is reportedly preparing to introduce a new experiment within its in-app Labs test environment.

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

According to a team of scientists, your sleep regularity could be a better predictor of your disease risk than sleep duration ...

Waking up and going to sleep at the same time each day regulates your internal clock. This helps your body know when to ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...