You don’t need to splash out hundreds or thousands of euro on a fancy air conditioner, when you can easily make one at home ...

But Cockatoos, like many other birds, take naps during the day to re-energize (and hopefully minimize the threat of a tantrum). These naps, not as deep or long as their overnight sleep, are a normal ...

How to get stronger without getting sore and this smart training approach builds muscle and power while avoiding painful recovery days ...

Ideally, you should position your bird feeder around 10 feet away from trees or shrubs to prevent squirrels from jumping onto ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The Egyptian Sleep Method refers to dampening a towel, wringing out the excess moisture and using that as your blanket ...

How food, sleep quality, and natural supplements work together – Health and Fitness, Lifestyles | The Garden Island ...

Watching Issa Nlareb’s swing, you’d never know he didn’t take a golf lesson until five years after turning professional. For ...

As mentioned, a 'cool spoon' alone won't do the job. If you're a very hot sleeper who struggles with overheating and ...

Sleep deprived from regular power outages in the hot weather, he heads off into the choking traffic of Karachi, Pakistan’s ...

Reddit runners echo this advice, with one user swearing by checking the weather forecast before bed and setting their coffee machine on a timer for extra motivation and ease. This is one tip that ...

The bedroom can be the most serene, tastefully decorated and personal space in the home, but if you’re not getting good sleep ...