From fitting into clothes better to being consistent with workouts, know the signs of calorie deficit doing its work.

The weight-loss drug Wegovy slashes the risk of heart disease even before people shed many pounds, data suggests.The drug, which contains the active ingredient semaglutide, works by reducing food ...

Durian is highly nutritious but also “hot” and calorie-dense, making it unsuitable for people with acne, pregnancy, colds, ...