Anxiety disorders - Diagnosis and treatment - Mayo Clinic
Jul 29, 2025 · Psychotherapy Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. It can be an effective treatment …
What Are the Top 10 Medications for Anxiety? - Healthgrades
Jun 17, 2024 · Several types of medications can help treat anxiety, including benzodiazepines, beta-blockers, and SSRIs. The best medication for anxiety can vary from person to person.
10 Most Effective Science-Backed Anxiety Treatments
Oct 5, 2025 · In this article, we will explore ten of the most effective treatments for anxiety—approaches supported by scientific research and clinical practice. Each treatment tackles anxiety from a different …
Anxiety Disorder Treatment: Prescriptions, Therapies, and More
Jan 11, 2026 · Prescription medications like SSRIs can help manage anxiety symptoms. Cognitive behavioral therapy (CBT) helps change thinking patterns that cause anxiety. Mindfulness-based …
Anxiety Treatments: Medications, Therapies, Self-Help
Sep 16, 2025 · People with an anxiety disorder have a wide range of treatment options. Find out about the different types of treatment and how each might help you.
The Treatment of Anxiety - Psychology Today
When does anxiety need treatment? Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning.
Types of Therapy for Anxiety and What to Expect - Verywell Mind
Dec 11, 2025 · In some cases, medications have a role in treating anxiety disorders. But for many, therapy —alone or in combination with medication—is the most effective treatment option. This is …
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