Pantothenic acid is widely found in foods, including meat, vegetables, cereal grains, legumes, eggs, and milk. It's recommended that adults consume 5 mg pantothenic acid daily.

All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and for the synthesis and degradation of proteins, carbohydrates, …

Pantothenic acid (also known as vitamin B5) is an essential nutrient that is naturally present in some foods, added to others, and available as a dietary supplement. The main function of this …

Jan 12, 2024 · Vitamin B5 is also known and pantothenic acid. It helps with metabolizing food into energy you need and is found in virtually all foods.

Jul 22, 2025 · Learn about vitamin B5, or pantothenic acid, which is naturally present or added to foods, and available as a supplement.

Pantothenic acid — also known as vitamin B 5 — is a water-soluble vitamin that is a precursor in the synthesis of coenzyme A. Coenzyme A is essential to many biochemical reactions that …

Feb 5, 2025 · Pantothenic acid (vitamin B5) is a water-soluble B vitamin with key health benefits, including the body's ability to produce red blood cells and convert nutrients into energy in the …

Like the other B vitamins, pantothenic acid helps turn the food you eat into energy. It’s also needed to make fatty acids and important hormones. It helps keep muscles and the digestive …

Apr 1, 2025 · Pantothenic acid (vitamin B 5) is needed for the breakdown of carbohydrates, proteins, and fats. No problems have been found that are due to a lack of pantothenic acid alone.

Pantothenic acid is vitamin B5, one of the essential nutrients that is important for good health. Pantothenic acid is a water-soluble vitamin that is not naturally synthesized by humans and …