Learn how to use a walker (Zimmer frame) the right way to avoid falls and injuries.

Put the walker in the correct position before you start to walk. Set the walker at arm's length in front of you, with all four legs on the floor. If your walker has wheels on the front legs, push the …

Using a walker may seem simple, but if you don't use it correctly, you may fall or end up hurting something else in the process like your back or shoulders. This video shows you how to use a...

Apr 1, 2025 · How to Walk with Your Walker Follow these steps to walk with your walker: Push or lift your walker a few inches, or a few centimeters, or an arm's length in front of you. Make …

Aug 15, 2023 · To move, you rest the knee of your injured leg on the platform and push the walker with your other leg. A knee walker typically is used for a short time when an ankle or foot …

I am going to walk you through on how to adjust your walker, how to correctly use it, the differences in a rollator versus a standard front-wheeled walker and which ones are the best.

Aug 29, 2023 · Learning to use a walker correctly can take a fair amount of practice to get right. This article will provide the basics of using a walker including the different types, how to walk, …