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  1. Gynostemma: Benefits, Uses and Side Effects of Jiaogulan - Dr ...

    Jul 25, 2021 · What Is Gynostemma? The gynostemma plant is a type of vine that is native to southern China and other parts of Asia. The plant produces leaves that are used to make an …

  2. Jiaogulan: Overview, Uses, Side Effects, Precautions ... - WebMD

    Jiaogulan (Gynostemma pentaphyllum) is a plant that grows wild in many parts of Asia. It's sometimes called Southern Ginseng or Miracle Plant. Jiaogulan contains substances that …

  3. Jiaogulan: Uses, Benefits, Side Effects, Dosage

    Nov 3, 2025 · Jiaogulan (Gynostemma pentaphyllum), is sold as a supplement that’s reputed to fight diabetes, high cholesterol, and anxiety. 1 It's an herb from a climbing vine found in Asia …

  4. Gynostemma pentaphyllum - Wikipedia

    Gynostemma pentaphyllum, also called jiaogulan (Chinese: 绞股蓝; pinyin: jiǎogǔlán; lit. 'twisting blue plant'), is a dioecious, herbaceous climbing vine of the family Cucurbitaceae (cucumber …

  5. 5 Gynostemma Benefits + Side Effects, Dosage - SelfDecode ...

    Mar 28, 2023 · Gynostemma is sometimes called ‘the herb of immortality.’ While it’s an exaggeration to claim that this supplement could make you immortal, it could make you feel …

  6. Gynostemma: Uses, Benefits, and Health Insights - VitaLibrary

    Mar 14, 2025 · Gynostemma, commonly known as jiaogulan, is a revered adaptogenic herb celebrated for its remarkable ability to enhance longevity, support cardiovascular health, and …

  7. Gynostemma pentaphyllum: A review on its traditional uses ...

    Jan 1, 2025 · Gynostemma pentaphyllum (GP), recognized as both an edible vegetable and health tea, has been consumed for thousands of years. Chemical research indicates GP …

  8. The Many Health Benefits of Gynostemma - Biology Insights

    Aug 14, 2025 · Gynostemma is an adaptogen, helping the body manage and adapt to various stressors and promoting balance. Adaptogens assist in maintaining normal levels of stress …

  9. Jiaogulan (Gynostemma pentaphyllum): The Ultimate Guide to ...

    Aug 25, 2025 · Jiaogulan (Gynostemma pentaphyllum) is a perennial climbing vine native to China and other parts of Asia. It belongs to the cucumber family (Cucurbitaceae) and is known …

  10. Gynostemma (Jiao Gu Lan) | White Rabbit Institute of Healing

    Gynostemma is a dioecious, herbaceous climbing vine of the Cucurbitaceae family (that includes gourds and cucumbers). Its serrated leaflets commonly grow in groups of five, although some …