It’s Emi Wong’s 45 min walking cardio workout. #emiwong #glowup
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It’s Emi Wong’s 45 min walking cardio workout. #emiwong #glowup
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56.5K viewsApr 16, 2024
Emi Wong Workouts
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
YouTubeCaroline Girvan
5.3M viewsOct 31, 2020
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
16:22
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
YouTubeemi wong
3.2M viewsJul 26, 2020
15 MIN STRETCH FOR SLIM & LONG LEGS | 21-Day Lower Body Transform Program
17:03
15 MIN STRETCH FOR SLIM & LONG LEGS | 21-Day Lower Body Transform Program
YouTubeemi wong
16.1M viewsJun 21, 2020
Top videos
full cardio dance workout video on my youtube channel! taking my kpop exercise series to the next level🤣 this probably the biggest production of video that we did in 7 years since i started making youtube videos! from all the outfits, to hair, to the background color, it took us longer than expected to publish also because of a week of typhoon in hong kong but we tried our best and we hope you like it! | Emi Wong
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full cardio dance workout video on my youtube channel! taking my kpop exercise series to the next level🤣 this probably the biggest production of video that we did in 7 years since i started making youtube videos! from all the outfits, to hair, to the background color, it took us longer than expected to publish also because of a week of typhoon in hong kong but we tried our best and we hope you like it! | Emi Wong
FacebookEmi Wong
15.3K viewsDec 4, 2024
BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi
5:31
BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi
YouTubeemi wong
1.4M viewsMar 1, 2020
Trying Emi Wongs 45 minute cardio workout, also apartment friendly 🤫 have a go and let me know your thoughts too?? Also comment who I should try next 🤪
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Trying Emi Wongs 45 minute cardio workout, also apartment friendly 🤫 have a go and let me know your thoughts too?? Also comment who I should try next 🤪
TikTokitsxanthiaa
2.3M viewsNov 17, 2022
Emi Wong Vlogs
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
11:35
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
YouTubeemi wong
6.9M viewsJan 28, 2021
EXO 'Obsession' CARDIO WORKOUT For Intense Full Body Fat Burn ~ Emi
4:42
EXO 'Obsession' CARDIO WORKOUT For Intense Full Body Fat Burn ~ Emi
YouTubeemi wong
881.6K viewsDec 2, 2019
GET ABS + LOSE WEIGHT IN 15 DAYS | New Year Challenge ~ Emi
14:16
GET ABS + LOSE WEIGHT IN 15 DAYS | New Year Challenge ~ Emi
YouTubeemi wong
1.9M viewsJan 1, 2021
full cardio dance workout video on my youtube channel! taking my kpop exercise series to the next level🤣 this probably the biggest production of video that we did in 7 years since i started making youtube videos! from all the outfits, to hair, to the background color, it took us longer than expected to publish also because of a week of typhoon in hong kong but we tried our best and we hope you like it! | Emi Wong
0:27
full cardio dance workout video on my youtube channel! taking my kpop exercise series to the next level🤣 this probably the biggest production of video that we did in 7 years since i started making youtube videos! from all the outfits, to hair, to the background color, it took us longer than expected to publish also because of a week of typhoon in hong kong but we tried our best and we hope you like it! | Emi Wong
15.3K viewsDec 4, 2024
FacebookEmi Wong
BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi
5:31
BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi
1.4M viewsMar 1, 2020
YouTubeemi wong
Trying Emi Wongs 45 minute cardio workout, also apartment friendly 🤫 have a go and let me know your thoughts too?? Also comment who I should try next 🤪
0:30
Trying Emi Wongs 45 minute cardio workout, also apartment friendly 🤫 have a go and let me know your thoughts too?? Also comment who I should try next 🤪
2.3M viewsNov 17, 2022
TikTokitsxanthiaa
EXO 'Obsession' CARDIO WORKOUT For Intense Full Body Fat Burn ~ Emi
4:42
EXO 'Obsession' CARDIO WORKOUT For Intense Full Body Fat Burn ~ Emi
881.6K viewsDec 2, 2019
YouTubeemi wong
new year new goals new workout - 1 hour walking cardio at home is now uploaded on youtube! 60分鐘在家步行運動 | Emi Wong
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new year new goals new workout - 1 hour walking cardio at home is now uploaded on youtube! 60分鐘在家步行運動 | Emi Wong
25.6K viewsJan 2, 2024
FacebookEmi Wong
1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home
59:33
1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home
1.8M viewsJan 2, 2024
YouTubeemi wong
1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm-Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch)1小時全身超燃脂高效HIIT (熱身, 瘦手臂, 美背, 瘦腰 馬甲線, 瘦腿, 伸展) ~Emi YouTube: https://youtu.be/p188evCXF0k | Emi Wong
1:02:35
1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm-Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch)1小時全身超燃脂高效HIIT (熱身, 瘦手臂, 美背, 瘦腰 馬甲線, 瘦腿, 伸展) ~Emi YouTube: https://youtu.be/p188evCXF0k | Emi Wong
31.4K viewsApr 1, 2020
FacebookEmi Wong
30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 30分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi YouTube: https://www.youtube.com/watch?v=ow3hpYJqYEI | Emi Wong
25.6K viewsFeb 27, 2022
FacebookEmi Wong
18:02
Happy Full Body Fat Burn HIIT That Will Make You Feel Better On A Bad Day | Weight Loss Cardio
822K viewsMar 7, 2021
YouTubeemi wong
12:45
NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong
5.5K viewsMay 16, 2018
FacebookEmi Wong
47:58
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
4.4M viewsNov 22, 2020
YouTubeemi wong
0:32
join me in this walking workout that you can do anytime anywhere!🚶🏽‍♀️ #workout #walking #indoorworkout #lockdown #quarantine #exercise #cardio
179.9K viewsMar 11, 2022
TikTokemiwong_
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong
31.2K viewsSep 12, 2021
FacebookEmi Wong
31:21
30 MIN FULL BODY PILATES WORKOUT AT HOME (no equipment, no jumping)30 分鐘 全身爆汗燃脂 普拉提 居家運動 | 輕易練出平坦小腹 啟動核心肌群 (零器材、零跳躍)~Emi | Emi Wong
4.3K viewsNov 15, 2023
FacebookEmi Wong
3:58
I tried Emi Wong's Walking Workout for 7 days *amazing result*
11.9K viewsMar 26, 2022
YouTubeDisha A
33:02
30 min SLIM WAIST & THIGH: No Jumping AB LEG Workout (Results in 3 Weeks) 瘦腰瘦大腿必做! 30分鐘超有效腹部 腿部宅家運動 (不用跳不傷膝蓋) ~ Emi YouTube: https://youtu.be/mbQvhYCpD5w | Emi Wong
46.8K viewsMar 5, 2020
FacebookEmi Wong
4:40
TWICE “Feel Special” Full Body + Ab Workout to Burn Belly Fat (No Jumping!) ~ Emi
2.6M viewsOct 20, 2019
YouTubeemi wong
0:18
resistance band workout for legs, thighs & booty - full version on youtube! | Emi Wong
9.3K viewsSep 27, 2024
FacebookEmi Wong
0:26
15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
27.2K viewsDec 6, 2023
FacebookEmi Wong
0:22
The Ultimate Leg And Thigh Workout! 🔥 | Emi Wong
11.7K viewsAug 22, 2023
FacebookEmi Wong
12:08
I tried EMI WONG'S full body fat burn HIIT workout for 7 days *Results* | Ayu
38.8K viewsJul 4, 2022
YouTubeAyushi
12:11
10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong
162.8K viewsJun 23, 2020
FacebookEmi Wong
12:00
30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi
3M viewsFeb 8, 2020
YouTubeemi wong
try this jump work cardio hiit to lose weight
54.4K viewsAug 16, 2023
TikTokemiwong_
11:23
KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)
3M viewsSep 4, 2018
YouTubeemi wong
11:36
BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio | Week 4 ~ Emi
1.1M viewsAug 3, 2019
YouTubeemi wong
1:04:51
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms, Belly, Back, Leg) ~ Emi
3.8M viewsDec 31, 2019
YouTubeemi wong
15:00
BURN FAT IN 10 DAYS | Weight Loss + Flat Belly & Abs Challenge ~ Emi
1.8M viewsDec 13, 2020
YouTubeemi wong
13:42
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
5.8M viewsApr 3, 2019
YouTubeemi wong
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