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As the seasons change, it's important to be aware of Seasonal Affective Disorder (SAD). This condition can impact your mood and energy levels during the fall and winter months. Learn more about the symptoms, causes, and effective treatments to manage SAD and maintain your well-being. For more information, visit National Institute of Mental Health: https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder | U.S. Department of Health and Human Services
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2.7K views · 14 reactions | Struggling with mood changes and feeling more tired as the days grow shorter? It could be seasonal affective disorder (SAD), a type of depression that typically begins in late fall or early winter. Learn more from Dr. Kimberly Kleinman, an #NYPColumbia psychologist, about how to recognize and manage #SeasonalDepression: https://nyphosp.co/3PNfc2E Columbia University Irving Medical Center, @Weill Cornell Medicine | NewYork-Presbyterian Hospital | Facebook
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