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‼️AKAP Stretch Alert! ‼️ ~ Does your child have tight hip flexors from being a happy sitter? Here’s the easy stretch. ~ Grab an incline mat (in my amazon storefront) or a couch cushion and place it on an incline. Keep your child’s waist equal with the edge of the incline. Press down gently on their sacrum and try to hold from 30 seconds to two minutes. ~ Check out how she is able to hold her trunk up better after the stretch! ~ Try this at home and let me know if it helped ⬇️ below! ~ #akap #str
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49K views · 568 reactions | How we stretch hamstrings using AKAP stretch. You can see all@my AKAP stretch highlights to address trunk restrictions as well! We are booking for summer now, see link in bio for Summer Booking 2024. #hie #earlyintervention #pediatricphysicaltherapy #stretch #hightone #stretches | All Kids Are Perfect | Facebook
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🛑 STOP! This is the number one thing you need to stop and do for your patient right now. ~A complete stretching program. Follow my AKAP stretch highlights for the first three stretches and then add in hip flexors, and hamstrings if you need to. ~I’ve seen 4 kids today on zoom and in person that should have had a stretching program long before they came to me. Therapists, parents need your help. ~I realize that we are usually not in the home for very long so we do what we can but pause and expla
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