WOMEN WE LOVE | Head over to our blog, where nutritionist Amelia Freer Nutrition is talking healthy eating, wellness and her most valuable life lessons -> http://bit.ly/2tGfEs3 | The White Company
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Nutritional therapist and healthy eating expert Amelia Freer shows you how to make a delicious and rejuvenating almond and pear smoothie: Amelia's bestselling book EAT. NOURISH. GLOW. is out now: http://amzn.to/1EM8i4t Ingredients: One tablespoon of almond butter Four pears roughly chopped A handful of fresh spinach One cup of coconut milk A few chunks of cucumber A pinch of vanilla powder One teaspoon of Maca powder Grated fresh cinnamon About Eat. Nourish. Glow.: Nutritional therapist and heal
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Nutritional therapist and healthy eating expert Amelia Freer shows …
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Day 7 breakfast. So delicious! Happy Weekend everyone x | Amelia Freer Nutrition
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The front cover is finally here! The book comes out on the 23rd March but it is available to pre order now. Here is the link: http://amzn.to/2ki9dDl | Amelia Freer Nutrition
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The front cover is finally here! The book comes out on the 23rd Marc…
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An utterly delicious breakfast experiment this morning 😍 (had a fried egg instead of poached. Next time, fresh coriander, chilli and lime juice to serve...) | Amelia Freer Nutrition
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Here’s a new recipe for you all for the weekend, taken from my new …
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A little flick through of my book. It's big, with lots of guidance, case st…
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A very good lunch today. Leftover veggie chilli with crunchy lettuce …
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Day 3 videos. I’m off to bed. Hope you enjoyed the day and are feelin…
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I’ve been making short videos on Instagram of my meals. But I can’…
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Whoops, I forgot to post this earlier, sorry! I hope you enjoyed day 4 a…
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