The one you’ve been waiting for 💪🔥a workout YOU can do from anywhere, inspired by 15 years of sessions with the one and only @kellyripa ... can we just talk about her killer arms?! It wouldn’t be right to do this insane series without @Madonna playing in the background 🪩 so queue up your favorites and get ready for that burn ⚡️⚡️⚡️!! 👉🏻Leave your questions below ✍🏻Did you make it through the first time?! | Anna Kaiser
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The one you’ve been waiting for 💪🔥a workout YOU can do from anywhe…
2K viewsJun 28, 2024
FacebookAnna Kaiser
Kelly Ripa's Personal Trainer Anna Kaiser shows us a bonus workout you can do at home with a small towel! | Live with Kelly and Mark
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Kelly Ripa's Personal Trainer Anna Kaiser shows us a bonus workout …
389.8K viewsMar 31, 2020
FacebookLive with Kelly and Mark
Working out because you actually ✨want ✨ to >> feeling like you 𝘩𝘢𝘷𝘦 to Movement should 𝘢𝘭𝘸𝘢𝘺𝘴 be fun. It especially is with an AKS dance class 💃🏻 Let’s get you started! Download the Anna Kaiser Virtual app & you’re ready! No excuses 💪🏼 your first week is FREE 📲 | Anna Kaiser
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Working out because you actually ✨want ✨ to >> feeling like you 𝘩𝘢𝘷𝘦 t…
3K viewsApr 16, 2024
FacebookAnna Kaiser
Are YOU doing this exercise right?! You’ll find a lot of moves incorporating the quadruped position in my signature AKS workouts 🏋️ Let’s make sure you’re working the right muscles! You’d be surprised how much more you get from a slow and controlled movement vs a fast, low effort repetition! Most people overuse their lower back (QL), put too much pressure on their stabilizing labrum, and throw their SI joints out of whack (in fact, I see too many fitness “experts” demonstrating these exact mist
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Are YOU doing this exercise right?! You’ll find a lot of moves incorpor…
1.5K viewsJul 3, 2024
FacebookAnna Kaiser
check my technique 🎤💥💥💥💥 This video was taken at the end of my class on Thurs after a 60min workout 🤯 (she says bowing down) The stamina! The endurance!! The TECHNIQUE (hello pirouettes!!!🤩) You are blowing me away, ladies!! I absolutely love learning WITH you as we strive to keep growing and getting better - never letting ourselves settle 🙌🏼❤️‍🔥🫶🏼🙏🏻We keep each other challenged, laughing, breathing (heavily), and honest!! Thank you thank you!! Xx 👏🏻👏🏻 Join me for class this we
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check my technique 🎤💥💥💥💥 This video was taken at the end of my class on Th…
606.2K viewsNov 12, 2022
FacebookAnna Kaiser
30 Minute Full Body SCULPT with Anna Kaiser
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