Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins
19:30
YouTubeBarre With Andrea & Nourish, Heal & Rise Podcast
Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins
Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins This 17 minute beginner barre workout is designed to sculpt and tone your body. In this Barre Workout, and we take a great quick warmup in the centre, working arms, legs and cardio. Then we head to the barre. The only equipment you will need is a barre or chair to act as a barre ...
18.8K viewsMar 7, 2024
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