Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape
0:44
Try Step Jacks if regular Jumping Jacks are too hard on your joints. …
25.8K viewsJun 28, 2022
FacebookWeShape
How To Do Jumping Jacks (Exercise Guide)
How To Do Jumping Jacks (Exercise Guide)
Sep 6, 2022
gethealthyu.com
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Jumping Jacks Properly: Correct Form, Mistakes, and Varia…
Dec 9, 2022
boardgains.com
JUMPING JACKS
0:11
JUMPING JACKS
431.6K viewsJun 7, 2018
YouTubeInstaFit Oficial
Modified Jumping Jack - Very Detailed for Beginners
Modified Jumping Jack - Very Detailed for Beginners
20K viewsDec 20, 2013
YouTubeAsk Dr Dallas
Power Jacks
0:45
Power Jacks
282.4K viewsSep 12, 2013
YouTubeWorkoutaholic
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
0:42
How To Do JUMPING JACK PLANK EXERCISE
56.3K viewsJun 30, 2015
YouTubeStylecraze Fitness
0:16
Front Jumping Jacks
48.9K viewsMay 16, 2016
YouTubeClub Zero Fitness
0:07
Exercise Library: Plank Jacks
569.1K viewsAug 7, 2015
YouTubeDAREBEE
3:40
20 Jumping Jack Variations
830.3K viewsOct 9, 2015
YouTubeRedefining Strength
0:36
Jack Plank Exercise | Fitness
523.1K viewsMay 20, 2014
YouTubeFITNESS Magazine
0:48
Jumping Jacks Exercise Tutorial
1.4K viewsJun 11, 2020
YouTubeFit2Go Personal Training
4:23
5 STEPS TO TEACH JUMPING JACKS
10.4K viewsMay 2, 2020
YouTubeJen Sopka
1:19
How to do a proper JUMPING JACK
91.9K viewsJan 8, 2016
YouTubeJenny Schatzle
2:08
1 Minute Jumping Jacks Workout
12K viewsFeb 25, 2020
YouTubeGVSU Human Resources
0:12
Exercise Library: Step Jacks
564.3K viewsAug 8, 2015
YouTubeDAREBEE
3:03
STEP JACK | 1 MINUTE EXERCISES FOR BEGINNERS
14.4K viewsJan 20, 2021
YouTubeRun and Stretch
0:19
HIIT Exercises: How to do Jumping Jacks
40.7K viewsFeb 15, 2016
YouTubeHIIT Academy
7:16
Jumping Jack Weight Loss Workout
98.6K viewsJul 27, 2021
YouTubeHolly Dolke
0:08
How to do Ladder Jumping Jacks
8.6K viewsNov 15, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:16
How to Do Squat Jumping Jacks Exercise
10.7K viewsFeb 6, 2020
YouTubeBrian Syuki
0:08
The 6-Minute Sweat Workout: Jumping Jacks
14.8K viewsFeb 21, 2019
YouTubeExperienceLifeMag
15:47
Jumping Jacks Weight Loss Workout
104.7K viewsMar 27, 2017
YouTubeLumowell
1:53
How to Do a Jumping Jack | Boot Camp Workout
2.8M viewsMay 5, 2012
YouTubeHowcast
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.2M viewsJan 9, 2021
YouTubeCaroline Girvan
0:14
How to do a Jumping Jack | Proper Form & Technique | NASM
204.7K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:11
Jumping Jacks Exercise | How to Tutorial by Urbacise
1.8K viewsApr 14, 2020
YouTubeUrbacise
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
158.2K viewsDec 12, 2011
YouTubeMaria Sollon
16:06
Jumping Jacks Cardio Workout | 15 Min Energy Boosting Workout
5.7K viewsApr 12, 2021
YouTubeCarlos Method Fitness
See more videos
Static thumbnail place holder