We’re just getting warmed up!!#martialarts #action #movies #flyingkicks #kneestrike #fly #airbourne #muaythai #taekwondo #karate #brazilianjiujitsu #mma #fight | BREN FOSTER

The speed of taekwondo featuring Bren Foster. Taken from the Fight Science documentary on National Geographic. #ilovetaekwondo | I Love Taekwondo

Bren Foster compilation ;-)😂 #martialarts #taekwondo #muaythai #karate #kungfu #silat #tiger #mma #bjj #kickboxing #boxing #speed #brenfoster #power #agility | BREN FOSTER

LIFE AFTER FIGHTING. Hitting Cinema and Video on demand 7th of June #USA #Canada and #UNITEDKINGDOM !! Get ready for one hell of a ride!! #children #trafficking #human #action #brenfoster #martialarts #movie #flyhigh #kicks #taekwondo #muaythai #karate #brazilianjiujitsu #kungfu #boxing #jeetkunedo #silat #knife #drama #actor #choreography #kickboxing #mma #story #epic #Australia | BREN FOSTER

Just like the journey is the most important thing over the destination, the training for the fighter is more important than the actual fight. The hours of mat time, pad work , sparring and drilling is what primarily constitutes the martial artist’s growth. Growth too is attained through the actual fight, but without the training that would be impossible. Over winning or losing - the training is KING!! - Bren Foster.#martialarts #fighter #fighters #kickboxing #muaythai #taekwondo #karate #boxing

Technical kicking should never be taught as combat kicking. I believe the biggest flaw in traditional martial arts is instructors teaching kata or poomsae style kicking as suitable for combat. #taekwondo #muaythai #karate #kungfu #dynamic #tension #philosophy #real #martialarts #kicks | BREN FOSTER