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If prostate cancer is a concern in your family or if you've been diagnosed, it's time to reconsider your diet, especially your protein sources. 🤔 Contrary to popular belief, a study published in the Journal of Cell Metabolism in 2014 suggests a significant shift in dietary habits might be necessary. 📚 Here's what the study found: Animal Protein and Cancer Risk: Among men and women aged 50-65, those with high animal protein intake had a fourfold increase in cancer deaths over 18 years. 🚫 Plant
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