It’s time for an honest talk about healing the pains of our society 🧠💔 Rising anxiety, addiction, violence, and division aren’t just social issues—they’re symptoms of widespread brain health neglect. To heal our communities, we must start with healing brains. Compassion, connection, and science-backed care can change everything. 🧬🌍 #fyp #brainhealth #mentalhealth #podcast #dramen
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It’s time for an honest talk about healing the pains of our society 🧠💔 R…
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🔈 Attention tennis players 🔈Dr Daniel Amen talks about a study that found people who play racquet sports live longer than others. This is because playing these sports activates the cerebellum, which is a small but important part of the brain that makes up 10% of its volume and half of its neurons. Activating the cerebellum turns on the rest of the brain, which is why the speaker is a big fan of table tennis, pickleball, and tennis. Original clip by: Rich Roll YouTube Channel #drdanielamen #Rac
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🔈 Attention tennis players 🔈Dr Daniel Amen talks about a study that fou…
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Learn how brain health coaching can improve your clients'/patients' lives. Train ONLINE using the world's largest database of brain SPECT studies (>140,000 scans) and learn how to utilize the Amen Clinics Method. | Dr. Daniel Amen
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Dr. Daniel Amen likes to say that the bugs in your gut (your microbiome) are friends with benefits. After all, they help regulate your immune system and have a strong mutual relationship with your brain. That's why it's often called "the second brain". When you have leaky gut it can cause all sorts of problems, not only for your intestinal system but with your entire body. In this video, Dr. Amen takes a deep dive into the microbiome, indicating what attacks it and causes it to deteriorate, as w
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📚 Maximize Patient Outcomes with Expert Knowledge from Dr. Amen Enhance your understanding of brain health across a spectrum of conditions. Our certification course is your gateway to becoming a pivotal force in healthcare. Join now! 🎉🧠 𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗮𝗻𝗱 𝗴𝗮𝗶𝗻 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼: • Brain Health Professional Course Video 🎥 • Opening the Mind, Healing the Brain Video 🧠 • Unchain Your Brain Audio Course 🔊 • Natural Ways to Heal The Brain Audio 🍃 • Brain Healthy Addiction Treatment
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FacebookDr. Daniel Amen
Dr. Amen’s daily routine for a healthy brain 🧠 1️⃣ Start the day with intention “I begin every morning by saying: Today is going to be a great day.” 2️⃣ Morning sunlight movement ☀️ A walk first thing in the morning, in the sun, without sunscreen, for 20–30 minutes. 3️⃣ Strength training 💪 Lifting weights 2–3 times per week to support brain and body health. 4️⃣ Live by the brain question Throughout the day, I ask myself: Is what I’m doing good for my brain… or bad for it? 5️⃣ Reflect before be
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Want the full episode, comment “listen” or “pod” 🎙️ @doc_amen taking @tanaamen through the Automatic Negative Thoughts (ANTs) just like he does with his patients. Have you tried this method whenever you overthinking? Want more clips follow ⤵️ @changeyourbraineverydaypodcast | Amen Clinics
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