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Did you know that a plant-based diet can prevent, manage, and sometimes even reverse heart disease? In this segment of The Exam Room podcast, we hear from Betty Mizek, who suffered a heart attack, adopted a plant-based diet, and experienced life-changing results! PCRM.org/Podcast | Neal Barnard, MD
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📘 The Power Foods Diet is now available for preorder! This new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. This book reveals three breakthroughs that are supported by research, revealing that certain foods: 1. Can reduce the appetite; 2. Trap calories so they are flushed away and cannot be absorbed; and 3. Increase the body's ability to burn calories for about three hours after each meal. These breakthroughs make weight los
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