#lemongrass for menstrual cramps, you can make a tea by steeping fresh or dried lemongrass in hot water for 5-10 minutes. Drinking this tea 2-3 times a day during your menstrual cycle may help ease the discomfort.🍃🍃 Lemongrass can help alleviate menstrual cramps due to its anti-inflammatory, analgesic, and antispasmodic properties. Here’s how lemongrass may provide relief: ✳️ Anti-inflammatory Effects: Lemongrass contains compounds like citral, which have anti-inflammatory properties that can
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#lemongrass for menstrual cramps, you can make a tea by steeping fr…
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what can you do with dried lemongrass? - Test Food Kitchen
what can you do with dried lemongrass? - Test Food Kitchen
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