Easy Fermented Apples - Healthfully Rooted Home
Easy Fermented Apples - Healthfully Rooted Home
Sep 15, 2022
healthfullyrootedhome.com
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Fermented Cinnamon Apples! So tasty over some yogurt & amazing for your gut bacteria! It’s like a crisp fall day in a jar (with a gut microbiome boost) 🍂🍁 Recipe: -3 apples, washed and chopped -Juice from 1 lemon -1/2 tsp salt -1-2 cinnamon sticks -Water to the top of a quart jar Ferment on the counter for 2-5 days (3 is my sweet spot). Enjoy in the fridge after that for up to 2 months! Let me know what you think! My ferment weight is from @masonjarlifestyle if you want to upgrade from rocks,
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