Sugar-Free Blueberry Muffin Mug Cake (No Flour) – Healthy, Quick & Delicious A warm, fluffy, single-serve mug cake with juicy blueberries and a soft muffin-like texture—ready in minutes with no flour and no added sugar. Ingredients (Makes 1 mug cake) 1 ripe banana 1/4 cup almond butter 1/4 cup unsweetened applesauce 1/2 tsp baking powder 1/2 tsp vanilla extract 1/4 cup fresh blueberries (pat dry) Optional: 1 pinch salt (boosts flavor) Optional: 1 to 2 tbsp granulated sugar-free sweetener (allulo
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