Work it from head to toe, toning and sculpting while burning fat - no matter where you are! No equipment needed. | Gymra Fitness
Work it from head to toe, toning and sculpting while burning fat - no m…
272 viewsMar 22, 2018
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views3 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
375 viewsJul 31, 2018
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Sculpt, strengthen, and shed pounds with this full body dumbbell workout | Gymra Fitness
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Sculpt, strengthen, and shed pounds with this full body dumbb…
44 views4 months ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This full body routine utilizes just one dumbbell, but packs just as m…
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This lower body workout focuses on your glutes, legs, and thighs, with …
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This leg strengthening yoga routine will help you lean out and tone up…
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Total Body Workout with Weights
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This full body routine consists of compound exercises and cardio b…
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This full body beginner workout will help you get on the way to a slim…
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Get a full body makeover with Josephine & Krista! Gain strength…
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
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This total body routine combines strength exercises with plyo move…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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Strengthen, sculpt and slim your entire body with this challenging r…
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Get your cardio on while leaning out your legs and sculpting your glute…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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