Cut & carve your abs with Josephine! | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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Get the best of both worlds by combining cardio and strength training. Build strength, boost stamina, and burn fat in one full body workout. | Gymra Fitness
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Get the best of both worlds by combining cardio and strength tra…
67 views5 months ago
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Add this move to your routine to work everything at the same time! | Gymra Fitness
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Add this move to your routine to work everything at the same time! …
255 views2 months ago
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Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Transform your entire body with Josephine Rene! Gain strength, lose fat, and tone up all over. A well rounded program to take your fitness to the next level! Download it here: vimeo.com/ondemand/bodytransformation | Gymra Fitness
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Transform your entire body with Josephine Rene! Gain strength, lo…
825 viewsJun 15, 2017
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A full body routine that you can do anywhere | Gymra Fitness
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A full body routine that you can do anywhere | Gymra Fitness
184 views4 months ago
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These hip opening yoga sequences will help with back pain, in addition to relieving tight hips and legs. | Gymra Fitness
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These hip opening yoga sequences will help with back pain, in additio…
251 views2 months ago
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This leg strengthening yoga routine will help you lean out and tone up…
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This is a challenging and thorough full body strength routine with car…
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This full body beginner workout will help you get on the way to a slim…
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This triple threat will guide you through a total body blast for maxi…
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Julia Bognar's 21 day transformation is the ultimate tota…
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Burn & build your booty with Julia Bognar's killer routine. Watch it o…
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No gear, no excuses! Get a total body workout with no equipment …
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Gymra Fitness - Day 10 of Julia Bognar's 21 Day...
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Open up your hip flexors and release tension with Laura's relaxi…
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Strengthen your core, tone and tighten your abs, and improve you…
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Sculpt and slim your lower body while improving balance and flexi…
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This delightful trio is back to help you shed unwanted fat and tone u…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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