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REVERSE PLANK TRX-PILATES  Major stability challenge!! Working core, lower back, hamstrings and glutes whilst trying to keep stable in the hips & maintaining neutral spine  Also I’m officially a @trx_uk qualified coach!! I was lucky enough to get a spot on their last virtual online course in lockdown yesterday and passed the exam today  #trxfamily #wearetrx @trxtraining #trxforanybody #trxpilates #homeworkout #coreworkout #glutes | Katy Bath | Facebook
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🏗️ Only 25% of Bellingham’s building permits are for single-family homes — the rest are multifamily. Multifamily isn’t bad, but it’s not a pathway to ownership. It’s not a stepping stone to long-term stability or generational wealth. And when the balance gets this lopsided, it reshapes the entire community. If you care about housing, affordability, and local growth, now’s the time to get involved. Talk to your local leaders. Ask questions. Push for balance. 💭 Do you think Bellingham is buildin
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