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🤸 Håndstand til baglæns salto – en udfordring for styrke, spænding og timing Gymnasten hopper via trampetten op i håndstand på plinten, falder kontrolleret tilbage og laver baglæns salto til softtop. Fokus: Stabil håndstand, spænding hele vejen og kontrolleret overgang. 👥 To instruktører anbefales – én ved plinten og én til modtagning Del den med dit trænerteam og gem videoen til næste træning 👇 #backflip #gymnastik #spring #instruktør #peredskaber #PEopstillinger | PE-Redskaber
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