Struggling with putting on a bra due to limited shoulder or arm movement? This simple, yet effective Theraband exercise can help you build the skills and strength needed for easier dressing ! 🙌 Great for rehab, OT sessions, or at-home practice! #OccupationalTherapy #limitedmobility #therabandexercises #strokerehab #frozenshoulder #upperextremity #shouldermobilityexercise #longisland | Hand in Hand Occupational Therapy of L.I., PLLC
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Struggling with putting on a bra due to limited shoulder or arm movem…
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1. Comfort: Wearing a bra that fits properly ensures comfort throughout the day. A well-fitted bra provides adequate support and avoids discomfort, such as pinching, digging straps, or underwire poking into the skin. 2. Breast support: The primary function of a bra is to support the breasts. Wearing the correct size ensures that the breasts are properly supported, reducing strain on the back, shoulders, and neck. This can help prevent pain and discomfort associated with inadequate support. 3. Pr
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