Dr. Josh Axe, DC, DNM, CNS | Podcast Host on Instagram: "Most people think heat is just “heat”…but infrared therapy is working at a completely different level. The moment those wavelengths hit your body, your cells start moving, circulation surges, and detox pathways open. It isn’t subtle. Blood flow can increase up to three times within minutes, and your mitochondria respond almost instantly. In this episode with Connie Zack, we unpack how infrared saunas and red-light therapy support longevity
1:11
Instagramdrjoshaxe
Dr. Josh Axe, DC, DNM, CNS | Podcast Host on Instagram: "Most people think heat is just “heat”…but infrared therapy is working at a completely different level. The moment those
In this episode, Dr. Josh Axe explores the benefits of infrared therapy and its applications for optimal health and wellness. From supporting longevity and detoxification to enhancing cognition and mimicking the effects of a moderate cardio workout, infrared therapy offers a wide range of benefits. Tune in to learn more about this powerful tool ...
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