Body Mapping - Linking Body Sensations to Feelings and Emotions - Interoception
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19 viewsNov 18, 2024
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Body Awareness Toolkit | Interoception Worksheets, Sensory Regulation (digital Download) - Etsy
Body Awareness Toolkit | Interoception Worksheets, Sensor…
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Interoception Activity Cards - Exploring Body Sensations - SEL activities
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YouTubeTo be Human
Check your results 👇🏼 Interception is your 8th sense! It’s your ability to tune in and sense signals in the body; like hunger, thirst & tiredness. It’s also highly connected with nervous system dysregulation and when it’s faulty its common for people to become either 😖 hypervigilant & anxious. 🧑🏼‍🚀 dissociated, spacey & disconnected. 🧪 The Results: Okay firstly this is NOT a diagnosis or a label! It’s a light hearted quiz for some self reflection. So, did you score: → More checks in box A
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Check your results 👇🏼 Interception is your 8th sense! It’s your ability to …
791 viewsJun 2, 2024
FacebookJourney to Wellness
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