135K views · 1.1K reactions | Abs Exercise: Make Them More Effective | James Grage | Facebook
0:56
135K views · 1.1K reactions | Abs Exercise: Make Them More Effecti…
58.8K views1 week ago
FacebookJames Grage
Check out this video for one of my favorite ab exercises using Resistance Bands and the Undersun door anchor. ⁣ ⁣ Undersun Resistance Bands Door Anchors are a small, light and portable anchor-point for resistance band training. When combined with Undersun Resistance Bands, you can Transform any ordinary door into a full gym's worth of exercises 👊 ⁣ ⁣ Comment what muscle group you'd like to see next 👇 Get your complete resistance band set and FREE door anchor 👉https://undersunfitness.com/pages
4:05
Check out this video for one of my favorite ab exercises using Resist…
2.1K viewsMar 24, 2020
FacebookJames Grage
3.7K views · 233 reactions | Are resistance bands really that effective for building muscle? Check out the latest drop on my YouTube channel where I share the results that I got from using bands exclusively with my training over the past couple years. https://youtu.be/2ideUSf-hBw | James Grage | Facebook
0:25
3.7K views · 233 reactions | Are resistance bands really that effecti…
3.8K views2 weeks ago
FacebookJames Grage
2.1K views · 48 reactions | It’s easy to dismiss resistance bands as not being as effective as weights | James Grage | Facebook
2.1K views · 48 reactions | It’s easy to dismiss resistance bands as no…
797 views1 week ago
FacebookJames Grage
Learn how to train your biceps anywhere without sacrificing gains with these muscle building exercises using resistance bands | James Grage
4:26
Learn how to train your biceps anywhere without sacrificing gain…
2.8K viewsApr 9, 2020
FacebookJames Grage
TA2 Build Advanced: Leg Extensions with Resistance Bands
TA2 Build Advanced: Leg Extensions with Resistance Bands
5.2K viewsJul 16, 2024
YouTubeUndersun Fitness
James Grage Workout: BACK & BI's | with Dumbbells & Bands | Raw & Uncut | Day 18
James Grage Workout: BACK & BI's | with Dumbbells & Bands | Raw & …
2.5K viewsSep 3, 2024
YouTubeJames Grage
James Grage: CHEST & TRICEPS Workout | Raw & Uncut | Day 49
4.8K viewsOct 28, 2024
YouTubeJames Grage
TA2 Build - Muscle Building/Full Body Resistance Band Workout P…
98.2K viewsMay 3, 2019
YouTubeUndersun Fitness
James Grage Workout: BACK & BI's with Dumbbells & Bands | Raw & …
2.2K viewsSep 17, 2024
YouTubeJames Grage
3:26
Training Your Back With RESISTANCE BANDS
61.5K viewsOct 25, 2019
YouTubeUndersun Fitness
55:23
Leg Workout With Jammer / Lever Arms | James Grage | Day 43
3.4K viewsOct 17, 2024
YouTubeJames Grage
James Grage Workout: LEGS with Dumbbells & Bands | Raw & Uncu…
2K viewsOct 3, 2024
YouTubeJames Grage
25 MINUTE MASS BUILDING LEG WORKOUT | REGAN GRIMES
572.7K viewsOct 2, 2020
YouTubeRegan Grimes
James Grage Workout: LEGS with Dumbbells & Bands | Raw & Uncu…
2.5K viewsSep 5, 2024
YouTubeJames Grage
Can You Build Muscle with Resistance Bands?
167.8K viewsMay 16, 2019
YouTubeJames Grage
James Grage: Bodyweight LEG Workout + Bands | Raw & Uncut | …
3.1K viewsOct 24, 2024
YouTubeJames Grage
James Grage Workout: LEGS using Bodyweight Calisthenics | Raw & …
6.8K viewsAug 8, 2024
YouTubeJames Grage
James Grage’s Resistance-Band Only Chest Workout Explained
42.1K viewsJan 20, 2020
YouTubeMuscle and Fitness
4:12
Training Abs With Resistance Bands
598.1K viewsMar 24, 2020
YouTubeUndersun Fitness
14:48
BUILD big ARMS anywhere | Resistance Band Training
257.5K viewsSep 23, 2019
YouTubeUndersun Fitness
27:59
At Home Full Body Resistance Band Workout
446.6K viewsDec 31, 2019
YouTubeJames Grage
19:28
PERFECT '5' LEG WORKOUT AT HOME (resistance band training) | …
320.2K viewsApr 6, 2020
YouTubeFouad Abiad Media
6:04
Resistance Band Tip: Training Legs with Resistance Bands
414.5K viewsOct 11, 2019
YouTubeUndersun Fitness
16:26
Awesome At-Home Back Workout Using Resistance Bands
1.4M viewsJun 28, 2019
YouTubeJames Grage
29:01
20-Minute Resistance Band Workout: LEGS, CARDIO + CORE 🔥…
163.6K viewsApr 21, 2020
YouTubenourishmovelove
18:04
Resistance Band Core Workout At Home to Get Ripped Abs & Obliqu…
350.1K viewsOct 15, 2020
YouTubeAnabolic Aliens
15:58
Strong Bands for Strong Legs | James Grage
332.7K viewsFeb 15, 2021
YouTubeBodybuilding.com
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
10:10
4 Killer Leg Exercises with Resistance Bands
2.3M viewsMar 16, 2018
YouTubeJames Grage
See more videos
Static thumbnail place holder