Joy Bauer's Banana Oatmeal Bars Recipe for Healthy Snacking
2:34
TikTokgoldhoopsgirl
Joy Bauer's Banana Oatmeal Bars Recipe for Healthy Snacking
Discover how to make Joy Bauer's delicious Banana Oatmeal Bars, perfect for breakfast or a healthy snack on the go! #breakfastideas #snackideas #baking #healthysnacks goldhoopsgirl(@goldhoopsgirl). original sound - goldhoopsgirl. Day 333! Joy Bauer Banana Oatmeal Bars #breakfastideas #snackideas #baking #healthysnacks
5.5K views4 months ago
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Joy Bauer MS, RDN on Instagram: "BERRIES = BRAIN FOOD! 🫐✨ Berries are one of the best foods for women 50+—loaded with special antioxidants to support brain health, dietary fiber for enhanced digestion, and vitamin C for immunity and glowing skin! 💖 But beyond snacking, how else can you enjoy them? Try these 3 delicious ideas: 🥣 Stir into oatmeal or yogurt for a naturally sweet, brain-boosting breakfast 🥪 Layer into a sandwich with nut butter for a fun twist on PB&J 🍰 Bake into a cake or cob
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Joy Bauer MS, RDN on Instagram: "BERRIES = BRAIN FOOD! 🫐✨ Berries
joybauer
Joy Bauer MS, RDN on Instagram: "When I say I have a lot on my plate... I really do. Chicken and Eggplant Parmesan coming in hot 🔥— and honestly, wouldn’t have it any other way! 🤗 Like + Comment “NEED” for the full recipe and I’ll DM it to you! Or click the link in my bio ➡️ @joybauer https://joybauer.com/healthy-recipes/chicken-and-eggplant-parmesan/"
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Joy Bauer MS, RDN on Instagram: "When I say I have a lot on my plate... I
joybauer
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Joy Bauer prepares a dreamy apple pie-inspired breakfast with nutrients that help lower cholesterol and support heart health. In her own words:
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Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
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Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
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TODAY health and nutrition expert Joy Bauer discusses four nutrition anchors and their foods that can help boost your immune system! ✅ Produce ✅ Protein ✅ Fiber and fermented foods ✅ Healthy fats #TODAYShow
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Joy Bauer prepares a dreamy apple pie-inspired breakfast with nutrients that help lower cholesterol and support heart health. In her own words:
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Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
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Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
58.7K views2 months ago
Instagramjoybauer
TODAY health and nutrition expert Joy Bauer discusses four nutrition anchors and their foods that can help boost your immune system! ✅ Produce ✅ Protein ✅ Fiber and fermented foods ✅ Healthy fats #TODAYShow
1:11
TODAY health and nutrition expert Joy Bauer discusses four nutrition anchors and their foods that can help boost your immune system! ✅ Produce ✅ Protein ✅ Fiber and fermented foods ✅ Healthy fats #TODAYShow
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Joy Bauer MS, RDN on Instagram: "BERRIES = BRAIN FOOD! 🫐✨ Berries are one of the best foods for women 50+—loaded with special antioxidants to support brain health, dietary fiber for enhanced digestion, and vitamin C for immunity and glowing skin! 💖 But beyond snacking, how else can you enjoy them? Try these 3 delicious ideas: 🥣 Stir into oatmeal or yogurt for a naturally sweet, brain-boosting breakfast 🥪 Layer into a sandwich with nut butter for a fun twist on PB&J 🍰 Bake into a cake or cob
0:20
Joy Bauer MS, RDN on Instagram: "BERRIES = BRAIN FOOD! 🫐✨ Berries are one of the best foods for women 50+—loaded with special antioxidants to support brain health, dietary fiber for enhanced digestion, and vitamin C for immunity and glowing skin! 💖 But beyond snacking, how else can you enjoy them? Try these 3 delicious ideas: 🥣 Stir into oatmeal or yogurt for a naturally sweet, brain-boosting breakfast 🥪 Layer into a sandwich with nut butter for a fun twist on PB&J 🍰 Bake into a cake or cob
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Instagramjoybauer
Joy Bauer MS, RDN on Instagram: "When I say I have a lot on my plate... I really do. Chicken and Eggplant Parmesan coming in hot 🔥— and honestly, wouldn’t have it any other way! 🤗 Like + Comment “NEED” for the full recipe and I’ll DM it to you! Or click the link in my bio ➡️ @joybauer https://joybauer.com/healthy-recipes/chicken-and-eggplant-parmesan/"
0:08
Joy Bauer MS, RDN on Instagram: "When I say I have a lot on my plate... I really do. Chicken and Eggplant Parmesan coming in hot 🔥— and honestly, wouldn’t have it any other way! 🤗 Like + Comment “NEED” for the full recipe and I’ll DM it to you! Or click the link in my bio ➡️ @joybauer https://joybauer.com/healthy-recipes/chicken-and-eggplant-parmesan/"
78.7K viewsApr 26, 2025
Instagramjoybauer
Joy Bauer MS, RDN on Instagram: "While I was stacking these sandwiches for lunch, I had a little laugh thinking… oh wow, I am literally the sandwich generation. One slice of life with my grown kids, one slice with my fabulous parents (83 and 87 years young!!)—and me right in the middle! 💁🏻‍♀️🥪 As my parents navigate this chapter, we are realizing how important Medicare is. That’s why I’m partnering with SCAN Health Plan @scan_lb, a nonprofit Medicare Advantage plan with a long history of supp
0:48
Joy Bauer MS, RDN on Instagram: "While I was stacking these sandwiches for lunch, I had a little laugh thinking… oh wow, I am literally the sandwich generation. One slice of life with my grown kids, one slice with my fabulous parents (83 and 87 years young!!)—and me right in the middle! 💁🏻‍♀️🥪 As my parents navigate this chapter, we are realizing how important Medicare is. That’s why I’m partnering with SCAN Health Plan @scan_lb, a nonprofit Medicare Advantage plan with a long history of supp
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Instagramjoybauer
Joy Bauer MS, RDN on Instagram: "CHEDDAR PROTEIN BISCUITS 💪🧀 Carby, cheesy, and packed with protein—pass the biscuits! 😍✨ They deliver all the cozy, carby satisfaction you love, but with a nutritious twist. Why you’ll ❤️ ‘em: ✅ Lightened-up & protein-packed ✅ Quick & easy—just scoop & bake! ✅ Perfect with breakfast, lunch, dinner, or snack ✅ Golden, cheesy, and totally addictive 💬 Want the full recipe? Drop a “NEED” in the comments, and I’ll DM it straight to you! 💌 Or grab it from the link
0:33
Joy Bauer MS, RDN on Instagram: "CHEDDAR PROTEIN BISCUITS 💪🧀 Carby, cheesy, and packed with protein—pass the biscuits! 😍✨ They deliver all the cozy, carby satisfaction you love, but with a nutritious twist. Why you’ll ❤️ ‘em: ✅ Lightened-up & protein-packed ✅ Quick & easy—just scoop & bake! ✅ Perfect with breakfast, lunch, dinner, or snack ✅ Golden, cheesy, and totally addictive 💬 Want the full recipe? Drop a “NEED” in the comments, and I’ll DM it straight to you! 💌 Or grab it from the link
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Joy Bauer MS, RDN on Instagram: "PB&J… only better!! 💥 Introducing my ✨GRILLED PB & FRUIT✨ It’s a way to boost the nutrition and flavor in a classic PB&J (or any nut butter of choice) The middle is oozing with melty peanut butter and bursts of delicious fruity goodness! 🍌🍓🍇 🫐 Chef’s kiss all the way!! 😘👩🏻‍🍳 Kid AND adult-approved 🏅—perfect for lunchboxes or a fun upgrade for yourself! ❤️ Want to stick with the OG? I’ve got you covered! Swap the fruit for my 2-ingredient jam (shared las
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0:48
Joy Bauer MS, RDN on Instagram: "3 things I do to protect my brain as I age 🧠✨ 1. Exercise: I make sure to get moving every day—whether it’s a long brisk walk 🚶‍♀️, strength training 💪, or even dancing around my kitchen! 💃 I prioritize exercise because research suggests that regular physical activity improves brain function and can help reduce the risk of cognitive decline. I walk for an hour each day, plus I do strength training 4 times a week! 2. Sleep: Sleep is a non-negotiable for me. 😴
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Joy Bauer MS, RDN on Instagram: "1 pie. 2 ingredients. 3 simple steps. 4... real!! 💁🏻‍♀️🤤 No cream, no butter, no baking—just wowza!! ✨✨ You only need chocolate chips and applesauce for this recipe…. but optional toppings are welcome (try berries, a dusting of cocoa, or even whipped cream). It’s that easy and so darn good!! Want the recipe? It’s on joybauer.com (link in bio ➡️ @joybauer) or comment “PIE” and I’ll send it your way! 💌 https://joybauer.com/healthy-recipes/chocolate-pie/"
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Joy Bauer MS, RDN on Instagram: "Peanut butter +❓ = 🤯 Mixing this fall-fave ingredient with creamy peanut butter, a dash of pumpkin pie spice, and a drizzle of maple syrup creates a deliciously festive spread that’s perfect for fruit, crackers, PB&Js, and just about everything! 🧡 It’s sweet-and-spiced… and everything nice!! Plus pumpkin adds a boost of fiber, vitamin A, and potassium! ✨💁🏻‍♀️ Like + Comment “NEED” for the full recipe, and I’ll send it your way! Or tap the link in my bio ➡️ @j
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Joy Bauer MS, RDN on Instagram: "Fiber is finally getting the spotlight it deserves! 🚨 This morning on @todayshow, @drnatalietv and I broke down FIBERMAXXING—the hot new wellness trend of loading up on beans, berries, oats, veggies, and chia to hit 40+ grams a day. 💥 But easy does it! I suggest starting with the recommended daily amount of 28–35g/day, drinking lots of water (fiber needs water to do its magic💧), and getting your fix from real food first. Fiber helps lower cholesterol, tames bl
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My ✨NO-BAKE PEANUT BUTTER GRANOLA BARS✨ are bar none! Why settle for store-bought granola bars when you can make your own scrumptious version at home—and control what goes IN and what stays OUT? 💁🏻‍♀️ Plus, they come together lickety split and there’s no baking required! 🤗💖 Here's what you need ⤵️ 🥜 Creamy peanut butter chopped peanuts 🍯 Honey 🍎 No-sugar-added applesauce 🤎 Vanilla extract 🌾 Old-fashioned oats ✨ Cinnamon 🧂 Kosher salt 🍫 Chocolate chips, optional You oat 😉 to try ’em—t
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Save this! 😋 If you’re looking for a hearty breakfast that’s simple to make and endlessly customizable, TODAY nutrition contributor Joy Bauer's overnight oats are hard to beat! You can prep a few jars in the evening and have breakfast ready for the next couple of mornings — enjoy it delightfully chilled straight from the fridge or warmed up if you’re craving something cozy and comforting. Full of flavor, protein, and goodness! #TODAYShow #StartTODAY
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