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0:46
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How to Use KEGEL Weights at Home!
Learn how to effectively incorporate KEGEL weights into your routine to strengthen pelvic floor muscles and improve pelvic health. Check out the free video on KEGELS in the link provided! #kegel #weights #mom #pregnant #postpartum #leaking #pelvicfloortherapy #pelvicpt #lifehack #ASOSChaoticToCalm #exercise Dr. Kelly Peterson PT,DPT,PRPC(@the ...
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